When you’re EMF-sensitive, you must protect yourself

As an EMF-sensitive person you must protect yourself as much as possible. Prolonged exposure to EMFs will make you feel worse over time and can lead to serious health consequences, including physically debilitating conditions and depression.

Although many people have recovered from EMF sensitivity, it’s not going to happen overnight. Everyone is different, and until you find your particular path to recovery, it’s important to protect yourself as much as possible.

Here are 11 ways to reduce the impact of EMFs:

1. Shield and ground your smart meter and router

Most EMF-sensitive people are highly sensitive to smart meter radiation. Although “official sources” say smart meters don’t emit much radiation, meter readings and sensitive people know that’s not true.

If you have a smart meter anywhere near your home or apartment, it’s important to shield it with a faraday cage immediately.

Get a smart meter guard (faraday cage)

Standard smart meters can have a range of up to 30 miles and emit over 50,000 mW/M2. This radiation can be felt on the outside and inside of your home. However, a smart meter guard can reduce radiation by 98%, but it needs to be grounded for maximum efficiency. You can ground your smart meter guard by connecting it to a 2-foot copper ground rod (the ones made for electric fences work perfectly). For details on grounding, visit my grounding tutorial.

In the United States or Canada

Get one of these universal smart meter guards:

 

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

Check out this eBay seller who offers grounded faraday cages for smart gas meters and 30 different smart meter models, including:

  • Linky (France)
  • Secure Liberty (UK)
  • Echelon
  • Aclara
  • EDMI
  • Landis
  • And more
Whenever possible, ground your smart meter guard

The old communicating meters used Wi-Fi to broadcast data over a short distance and could be read from a car parked on the street. Grounding these meters forces the meter reader to exit their vehicle to physically read the meter.

Most smart meters send data directly over the power lines; nobody has to be present to read the meter. This means you can ground your smart meter’s faraday cage without interrupting the data transmission.

Put your router in a metal faraday cage

If you can’t turn off your router for some reason (maybe you have a tenant or a roommate), get a faraday cage for your router and make sure it’s grounded. Here’s how to do this:

(1) Get the appropriate size faraday cage for your router. First, measure your router, including the antennas. Then find the right size faraday cage. Here is a large router guard (12”L, 9” W, 3” H) and an XL router guard (12”L, 5.5”W, 11+7/8”H). Be sure to give yourself several centimeters to an inch of room to spare on all sides.

Since there’s an opening for your router’s cords, the box won’t be a true faraday cage, which means you’ll still be able to use your Wi-Fi. Although it won’t eliminate all EMFs, this setup will drastically reduce the EMFs coming from your router.

(2) Once you have your router in a metal faraday cage, get a conductive cloth router bag to place over the metal box. Use a simple grounding cord to ground the router from the fabric directly into your outlet. Alternatively, you can ground the router from the metal box directly, but it’s hard to keep an alligator clip connected to the box and the alligator clip is the most user-friendly way to ground a router.

In the United States or Canada

Get a Y-Fry router bag. They come in various sizes, so measure your router first.

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

EMF-Protection.co.uk has a large metal faraday cage that will fit many routers. They also offer conductive cloth Y-Fry radiation protection router bags in small and large sizes. The XL Y-Fry bag will fit larger routers that won’t fit in the metal faraday cage.If you live in France and you have an SFR Box, you’ll need a larger metal faraday cage than what’s offered on the EMF-Protection website. However, the XL (40Cm x 40Cm) Y-Fry router bag will fit most larger SFR Box routers. You can use this bag in place of a metal box.

Always ground your faraday cages and faraday fabric bags

When you don’t ground your faraday cages or bags, you’ll only be attenuating (reducing the impact of) the frequencies. Sometimes that’s enough, but not for highly sensitive people.

Attenuating the frequencies means you’ll reduce the strength of the EMFs, but they will eventually move through the metal box and fabric and continue to affect you.

The ultimate solution is to ground your setup. When you ground your setup, the frequencies will follow the path of least resistance and will be directed to the ground through your electrical box instead of in your space.

Get a cord to ground your router in the United States:

The easiest way to ground your router is to get a basic grounding cord with an alligator clip. Clip the cord to your faraday cage or conductive fabric bag and plug the other end into the ground hole in your outlet.

Get a cord to ground your router in Europe:

EMF-Protection.co.uk offers grounding cords and plugs for the UK and EU. However, please note that the YShield components offered are only the plugs and you will need to buy all cables and connectors separately directly from YShield. These connectors are meant to be used with fabric.

It’s hard to find grounding cords in Europe made for European sockets. So, the easiest way to ground your router in Europe is to get a basic grounding cord from the US with an alligator clip and connect it to a European grounded outlet adapter and plug it into your wall.

Here are some additional ways to get relief from your router:

Turn off your router’s Wi-Fi capabilities. Sometimes, all you need to do is turn off your router’s Wi-Fi capabilities. If you need to use the internet, you have two options:

(1) Access your router’s hard drive and turn off the Wi-Fi via the software. This guide will walk you through the process for several router brands. After you turn off the Wi-Fi this way, you’ll need to connect your devices to your router with an Ethernet cord, which may also require using adapters.

Adapters:

(2) Consider trading your router for a modem. With this option, you’ll need to connect your devices to your modem with an Ethernet cord, which will likely require using adapters for your smartphone, tablet, or laptop. However, you won’t need to worry about your device broadcasting Wi-Fi.

If you’re in an area where landlines are no longer in operation, you won’t be able to get a DSL connection. However, you should still be able to get a modem for your cable internet connection. Just make sure the modem you buy is compatible with your internet service first. If you’re not sure what models will work, contact your internet service provider (ISP).

Turn off your electricity

If you’re not sure about the source, turn off your electricity by flipping all of your breakers off for at least a few hours. If you get relief without power, turn your breakers on one-by-one until you can identify the cause of your symptoms. For instance, if your symptoms are caused by your smart refrigerator, you’ll feel those symptoms come back when you turn on that breaker.

2. Move somewhere else if that’s possible for you

If you’re in the middle of an area where you can’t get away from EMF exposure, or it’s too complicated and expensive to shield from all sources, you may want to consider moving to a different area. If this is an option, try looking for a house in the country or at least somewhere secluded enough that you don’t share a wall with any of your neighbors. Look for somewhere that has the least cellphone coverage and isn’t close to any power plants or hidden/disguised substations. It will be easier to shield this way.

3. Get a Blocsilver bed canopy and sleeping bag

Blocsilver is one of the best EMF-protective fabrics on the market and has been proven to protect against 5G wavelengths. The texture and weight of the fabric resembles a thick canvas. To block out radiation while you sleep, get a Blocsilver canopy for your bed. Many people report getting the best sleep of their lives when sleeping in an EMF-protective enclosure.

When set up properly and grounded, an EMF bed tent or bed canopy will provide you with a true faraday cage so you can sleep deeply and peacefully in a frequency-free zone.

Get protection while you sleep!

In the United States or Canada

Check out these bed canopies – some require assembling a simple set of lightweight poles, while other canopies hang from the ceiling.The company also has quick setup bed tents you can travel with easily.

There are two high-quality sleeping bags on the market:

Which sleeping bag is better? It depends

The Swiss Shield sleeping bag will fully enclose your body and has a mesh area for easy breathing.

The Blocsilver sleeping bag has an extra large flap for you to place over your pillow, but there is no mesh top and it doesn’t zip closed around your body. However, I have the Blocsilver sleeping bag in the largest size available and it has provided significant relief while sleeping (when grounded).

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

Here’s an excellent selection of bed canopies.Just like the US store, the UK store has quick setup bed tents you can travel with easily.

The UK store only has one of the sleeping bags carried in the US:

The Swiss Shield sleeping bag will fully enclose your body and has a mesh area for easy breathing.

If you prefer the Blocsilver sleeping bag, you can get it from the US store. This sleeping bag has an extra large flap for you to place over your pillow, but there is no mesh top and it doesn’t zip closed around your body. However, I have the Blocsilver sleeping bag in the largest size available and it has provided significant relief while sleeping (when grounded).

Note that both the US and UK EMF Protection stores WILL ship to other continents. This is convenient since their products slightly vary between stores. If you live in France and find something in the US store that you can’t get from the UK store, they’ll ship to you – and vice versa. I’ve bought items from the UK store and had them sent to the US and I’ve purchased items from the US store and had them shipped to France.

4. Get some tensor rings

Tensor rings are powerful tools that cancel magnetic fields the same way twisted or paired audio wire cancels interference (magnetic fields). A tensor ring consists of two strands of copper wire that have been twisted together with a right-hand twist, shaped into a circle, and the ends are welded together. When creating a tensor ring, the size of the rings are intentional and specific.

My favorite tensor rings are made by Twisted Sage:

  • The Wi-Fi tensor ring – I have one on my modem, one on my electrical box, and I wear one around my neck on a hemp string. These don’t just reduce Wi-Fi radiation. Placing these next to any source of EMF will cut down the impact of EMFs emitted. These rings have made it possible for me to be in a space with electricity.
  • The tensor field generator – I have one of these also, and I started placing dreams and wishes inside of it and they started happening quickly.
  • The tensor smart meter sticker – This sticker contains a small tensor ring that will cancel the magnetic fields from a smart meter and reduce the effect of EMFs that flow from the meter into your home both through the walls and the wires.
  • The tensor cellphone tab – This sticker contains a small tensor ring that will cancel the magnetic fields from your cellphone and reduce the effects of EMFs that are emitted.
How do tensor rings really work? It’s not magic – it’s science

Just like audio wires twisted together cancel the magnetic fields created by the flow of current through each wire, tensor rings also cancel the magnetic fields created by the current that flows through the ring. However, since the ring is welded into a circle, the current flowing through the wires continues to pick up speed until it reaches the maximum speed for that particular gauge of wire. While this is happening, since copper has paramagnetic properties, the speed of the current is creating a massive, yet weak magnetic field.

The larger a magnetic field, the weaker it is; the smaller a magnetic field, the stronger it is. Large magnetic fields have a larger void in the middle. When you hold a tensor ring, it’s creating a massive, weak magnetic field that puts you in the middle of the void. It will continue to cancel magnetic fields infinitely, since the current flows in a continuous circle.

There are many people who sell tensor rings, but few companies who create them in the right lengths and using proper methods. Tensor rings should never be soldered together – they will break and become useless. Most companies will not let you return or exchange a broken ring even if it was made poorly. I’ve seen friends buy from companies that solder their rings and they break easily.

I only buy tensor rings from Twisted Sage because they weld their rings together properly and take an immense amount of pride in their products and value their customers. I’ve had mine for just about a year and they are strong.

5. Get a DPE unit

DPE stands for “Defense of Planet Earth” and these devices provide a significant amount of protection from EMFs. They can be buried just about anywhere, including on residential and commercial properties.

DPEs are also being used in agriculture to increase crop growth speed, size, and yield. There’s no doubt that manmade EMFs have been impacting agriculture and using one of these units restores agriculture to its natural state where crops grow fast, large, and full of flavor.

What is a DPE unit or DPE Shield?

A DPE unit is essentially an array of copper antennas built inside of a large, hollow rod that you bury in the ground. As with all antennas, the precise size and shape of the antennas in the core of the unit are specific – they’re designed to catch and ground errant frequencies on a massive scale. On some units, the antennas are made from single-strand copper wires and others are made from twisted copper wires, which significantly increases the strength of the DPE unit.

To learn more and see the antenna arrays inside the core of these units, read the DPE brochure.

Read DPE testimonials here.

Watch an introductory video on DPE technology here.

You can also listen to an interview about DPE results from Blog Talk Radio (.mp3).

There are currently DPE distributors in the US, Europe, and Australia:

In the United States or Canada

Visit the US DPE store.

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

Visit the Europe DPE store.

In Australia & New Zealand

Visit the Australia DPE store.

There are currently four DPE models:

The model right for you will depend on your needs. For residential use, you’ll probably want the DPE EMF Neutraliser. It’s the cheapest model, but it’s extremely powerful and will provide an extensive range of protection against EMFs.

6. Paint your home’s exterior with YShield paint

If you own your home or commercial building, consider painting your property with YShield paint. This paint has special additives that make it conductive, which means you can turn your building into a faraday cage if you do it properly. You will need to ground the paint with a grounding rod.

In the United States or Canada

You can buy YShield paint and grounding materials from the US-based EMF-Protection store.

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

You can buy YShield paint and grounding materials from the UK-based EMF-Protection store.

7. Get dirty electricity filters

Dirty electricity is a big health hazard and is literally everywhere in the modern world. Unless you live deep in the woods or the country, and are off-grid, you can’t escape dirty electricity. Virtually every appliance and device creates dirty electricity and it’s also flowing through the grid even when nothing is running or plugged in.

You can mitigate the impact of dirty electricity by getting dirty electricity filters for your home, office, or other space.

Have solar power?
Skip the DE filters.

If you have solar power and use a solar inverter, dirty electricity filters won’t work for your setup. Solar inverters produce an excessively high amount of dirty electricity and the plug-in DE filters will make it worse because they carry a capacitive load while a solar inverter carries an inductive load. For more information on this, watch the video embedded below.

To reduce dirty electricity in a solar powered home, you’ll need to consult with a professional to figure out a different approach to shielding your home. However, since you can’t filter the DE directly from the lines, you’ll need to shield your walls in every room, which is a big project.

Have a backup generator?
Unplug your DE filters before use.

Running DE filters on generator power isn’t a good idea; it will force your generator to increase its voltage, which lowers the power output and will create more dirty electricity.

Why does this happen?

A generator carries an inductive load. Dirty electricity filters carry a capacitive load. Both inductive and capacitive loads affect AC current in ways that create a slight phase shift between the current and voltage. unfortunately, these differences oppose each other and clash.

With a capacitive load, the current leads the voltage. With an inductive load, the voltage leads the current. When you add a capacitor (DE filter) to your circuit powered by induction, it forces the generator to increase voltage output, the maximum power output of the generator drops, which makes the generator less efficient.

In the United States or Canada

You can buy dirty electricity filters from the US-based EMF-Protection store.

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

You can buy dirty electricity filters from the UK-based EMF-Protection store.

8. Replace LED lights with incandescent lightbulbs

LED lightbulbs are said to be an energy-efficient, superior alternative to incandescent light bulbs, but they are far from superior. LEF bulbs may last longer, but they’re relatively dim and they produce a massive amount of dirty electricity. Not only that, but they are equipped to function as Li-Fi devices. Light Fidelity is a manmade electromagnetic technology that wreaks havoc on the body.

Li-Fi equipped LED bulbs contain a chip that uses light for optical data transmission in order to share data with nearby devices, like a router or laptop. This transmission happens on the visible light spectrum and can transmit data much faster than even the fastest Wi-Fi.

If you get regular headaches and you get relief when the lights are out, you’re probably feeling the effects of LED bulbs. Change them out as fast as possible to get relief.

You can still find incandescent light bulbs on Amazon or eBay, so stock up now because while they’re legal to possess, they’re illegal to manufacture, which means there won’t be any new supplies entering the market.

9. Wear protective clothing in public

If you feel the effects of EMFs in public, wearing conductive clothing will help. You may have heard people say that conductive clothing will make things worse because it will attract more frequencies, but it actually attenuates the frequencies, which lessens the impact on your body.

You can find silver-threaded hoodies, hats, shirts, pants, underwear, beanies, blankets, capes, and more.

In the United States or Canada

Check out the selection of EMF-protective clothing from EMF-Protection.com.

In Europe (France, Germany, Italy, Spain, Sweden, etc.)

Check out the selection of EMF-protective clothing from EMF-Protection.co.uk.
Need full-face protection for EXTREME sensitivity? Get a No Choice hoodie!

I have personally bought two of the full-face zip silver hoodies from No Choice and wearing this hoodie is the only way I was able to get relief while walking near or under power lines. This hoodie is thin, lightweight, and feels silky to the touch. It is not lined, nor is it good for cold weather – it’s purely protective.

When grounded, this hoodie provides amazing relief from EMFs emitted by the grid, appliances, and electronics. It comes with a grounding cord that you can plug into your outlet or you can buy a grounding rod to stick in the ground outside if you’re off-grid. These run small, so size up because there is a tight-fitting elastic waist band.

Another good product from No Choice is the EMF-protective cotton hoodie. They previously offered a waterproof rain jacket (now discontinued), which I bought, and their products are great.

Lambs makes amazing EMF-protective products like hats, beanies, t-shirts, socks, thyroid wraps, and underwear. I have bought several of their beanies and they are tight-fitting, which I love.

10. Create a dead zone room in your house

Consider creating a dead zone in at least one room in your house. You can do this by painting the inside with YShield paint and grounding it, and/or by using fabric or aluminum screening to create a faraday cage. When you have a dead zone room, you’ll have a place to escape when the pain becomes too intense.

11. Try the DNRS program

The Dynamic Neural Retraining System (DNRS) is a powerful program that leverages your ability to rewire your brain’s neural network to eliminate all kinds of neurological issues, including EMF sensitivity. Thousands of people have gotten amazing results from this program.

DNRS was created by a woman named Annie Hopper, who suffered from many neurological ailments, including multiple chemical sensitivity (MCS) and EMF sensitivity. She learned how to rewire her brain and healed herself and now she teaches her system to the world.

Here’s a testimonial from a guy named John who used DNRS to eliminate his EMF-sensitivity.

You can find plenty of DNRS testimonials here.

Learn more about the science behind DNRS here.

Buy the DNRS program (online or in DVD & print format) here.

Eliminating/reducing EMF sensitivity is a process

When you’re on a mission to heal from EMF sensitivity, it’s important to remember that some solutions will work better than others because of their practicality, cost, or personal preference. Be gentle with yourself. Try the methods and tools that you feel drawn to and see what works best for you.